Real Talk for
Real Insight

Welcome to The Candid Counselor

Mental health is complex, but it doesn’t have to feel out of reach. As a licensed mental health therapist and a board certified counselor, my goal is to make these conversations approachable, relatable, and grounded in both research and real-life experience. This blog is a space to explore practical tools, thought-provoking topics, and the kind of insights that help us better understand ourselves and the people around us.

Whether you’re curious about self-care, navigating challenges, or just looking to learn something new, I hope you find value here. Mental health is something we all share, and I’m here to make it a little easier to talk about.

And just a quick note—this blog isn’t a replacement for therapy. If things feel overwhelming, reaching out to a licensed therapist can provide the support you deserve.

Thanks for being here, and let’s keep it candid.